L3 Week 43 – And Again


Once again I’ve reached 4 stone down. The first lot of the Christmas weight has fallen off, which is good. By this time next week I hope to be back at a new low. Not much to say other than that. We are on track.

Lost:5.8lbs
Lost so far: 56.2lbs
Average Weekly Loss: 1.31lbs
Weight: 248lbs (17st 10lb)

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About shuggie

My name is Shuggie, Paul or LatePaul depending on where you know me from. I work in computers (databases) and occasionally write about softw
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