Another good week loss-wise. However today, and just today, I’ve got a cold and I feel a bit crap (not terrible just a bit crap).
Should I indulge in a few extra calories? If so what? I’ve already done my exercise walk – which almost wiped me out. I may just curl up in bed with a lemsip and my kindle.
Lost so far: 49.2lbs
Average Weekly Loss: 1.54lbs
Weight: 255lbs (18st 3lb)