I’ve started using myfitnesspal.com as my one-stop-shop for tracking my diet and exercise. It has a blog facility so I’ve written up my week there.
I didn’t want to completely abandon this blog though, so here’s a link.
Whether I carry on this way, revert to blogging here or only over there I’m not sure yet. I’ll try it for a few weeks and see how I feel.
Lost so far: 40lbs
Average Weekly Loss: 1.48lbs
Weight: 264.2lbs (18st 12lb)