L3 Week 27 – Eating My Calories, or Not


I’ve started using myfitnesspal.com as my one-stop-shop for tracking my diet and exercise. It has a blog facility so I’ve written up my week there.

I didn’t want to completely abandon this blog though, so here’s a link.

Whether I carry on this way, revert to blogging here or only over there I’m not sure yet. I’ll try it for a few weeks and see how I feel.

Lost: 2.8lbs
Lost so far: 40lbs
Average Weekly Loss: 1.48lbs
Weight: 264.2lbs (18st 12lb)

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About shuggie

My name is Shuggie, Paul or LatePaul depending on where you know me from. I work in computers (databases) and occasionally write about softw
This entry was posted in diet, L3, lesamy, Less is More and tagged , , . Bookmark the permalink.

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