L3 Week 23-25 – Let’s Do It


OK. Three weeks behind on this and one simple reason. I’ve got bad news to report so I’ve put off sharing it. Writing the blog is like getting back on the diet. I put it off because I’ve gotten behind but sooner or later I know I have to get back to it. So here goes.

Week 23 – was a combination of an evening out and days with M. I expected this to be off the diet and given that the amount I put on, 5lbs, was not as much as it could have been.

Week 24 – was a continuation of being off the diet when I was supposed to be back on it. However I’d decided that since I was on holiday from work I’d be on holiday from the diet and get back on it when I went back to work. I put on another pound.

Week 25 – was a half-hearted attempt to get back on the diet but ended up with a weekend of pizza, no exercise and alcohol.

Lost: -10.4lbs
Lost so far: 35.6lbs
Average Weekly Loss: 1.4lbs
Weight: 268.6lbs (19st 3lb)

Obviously those are not great numbers but I’ll lose it back. I wouldn’t be writing this if I wasn’t already ready to get back on track.

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About shuggie

My name is Shuggie, Paul or LatePaul depending on where you know me from. I work in computers (databases) and occasionally write about softw
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