Warning: the title this week is strangely literal.
Which doesn’t mean that I got a blister because of a stone in my shoe. But I did get a blister – just a day or two after I was thinking, “around about this stage is when I start getting blisters from the walking.”
But no, that wasn’t what the stone was about. The stone is the milestone I just passed – my first stone of weight lost.
And the crap – well when I started out for my walk tonight a bird pooped on my head. Direct hit, full-on splat! I wiped most of it off with a tissue, carried on my walk and showered when I got back. Which actually was nice – warm water on aching muscles.
Anyhow – here’s the numbers kids:
Lost so far: 16lbs
Average Weekly Loss: 3.2lbs
Weight: 288.2lbs (20st 8lbs)