L3 Week 2 – Big Week

Lost: 7.6lbs
Lost so far: 7.2lbs
Average Weekly Loss: 3.6lbs
Weight: 297lbs (21st 3lbs)

Well I knew that I’d have a better week than last week – mostly because I’m being strict on the counting and on the exercise – but I never realised it would be this good. That’s my largest single weekly loss ever. It puts me back under 300lb, which is nice. That was my first milestone target.

Still a long way to go and experience suggests it’ll slow down quite quickly but I can’t deny I’m happy with that.


About shuggie

My name is Shuggie, Paul or LatePaul depending on where you know me from. I work in computers (databases) and occasionally write about softw
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