Lost so far: 35.9lbs
Average Weekly Loss: 2.1lbs
Weight: 258.8lbs (18st 7lb)
Given that last week’s official loss was 0, and given that I was down to 259.2 the following day – just under a pound a week and less than half a pound since Tuesday isn’t that great. But… well it’s still a loss. I’ve got no more social events planned for the next week so I should be able to do a full week on the diet with no exceptions.
Having just updated the ticker I’ve realised I’m now over half-way to my one year target – which at week 17 is not too bad!