Lost so far: 25.9lbs
Average Weekly Loss: 2.6lbs
Weight: 268.8lbs (19st 3lbs)
1.8lbs is a nice respectable loss but I have to admit it feels a little low at the moment. Mind you I wonder if there’s some carry over from last week in there, and if there is maybe next week will reflect some of this week’s hard work.
Whatever. It’s going in the right direction and I’m still ahead of schedule.
Last time I was at this weight I was complaining about “my bony ass” – not something I have a problem with at the moment. I wonder if that’s to do with the fact that I’m not doing the morning sit-ups I was doing last time around. At some point I think I will resume those but not just yet.