Less is More Week 9 – Pushing Too Hard?

Lost: 4.4lbs
Lost so far: 24.1lbs
Average Weekly Loss: 2.7lbs
Weight: 271lbs (19st 5lbs)

Well, I lost back all I’d gained plus a little more. Still I had to push myself quite hard to achieve that. Maybe next time I’ll try to not put it on in the first place!


About shuggie

My name is Shuggie, Paul or LatePaul depending on where you know me from. I work in computers (databases) and occasionally write about softw
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