I passed a milestone this week – 2 million (recorded) steps of exercise since I started Lesamy. That’s about 860miles walked.
Well I had a good week and a not bad weekend. I had a bit of a “freebie Friday” with a visit to the pub and yesterday I pigged out a bit – but I seem to have gotten away with it. I have checked my scales and replaced the battery and it seems to be right.
Weekly loss: 13kg (2.9lb)
Total loss: 37.4kg (82.5lb or 5st 12lb)
To target: 11.4kg (25.2lb or 1st 11lb)
Current weight: 106.7kg (235lb or 16st 11lb)