Last night my mam asked me if I’d send her some “before and after” type pictures so she could show them to some relatives that are coming over at the weekend. She wants to show them how well I’m doing. I’m quite touched and flattered by that.
It’s been a better week (actually having lost weight again). I hope I can keep it up this time.
Weekly loss: 1.9kg (4.2lb)
Total loss: 39.5kg (87.1lb or 6st 3lb)
To target: 28.4kg (62.6lb or 4st 6lb)
Current weight: 104.6kg (230lb or 16st 6lb)