Weekly loss: 3kg (6.6lb)
Total loss: 25.5kg 56.2lb or 4st)
Current weight: 118.6.9kg (261lb or 18st 9lb)
Wow! 3kg is big. It’s more than I’ve lost since week two. It’s big enough to make me suspicious. As you’ll recall I did have some problems with my scales before Christmas, giving me silly low numbers, but I replaced the battery and it seemed to be ok again. Also I’ve checked it with smaller items against the kitchen scales and it seems to be accurate.
Actually I suppose I have stepped up the exercise slightly and this is the first week in quite a while when I haven’t had a meal out or a pub lunch or something. Anyway I’m choosing to go with it on the basis that if it’s wrong it’s a bit like an estimated reading on the gas bill – it all works out correctly in the end.