Well once again the impact of a story due in for SlingInk meant that I didn’t update my blog.
It’s almost week 13 and it’s been a tough two weeks. I’ve had a few days when I went “off the clock” as far as calorie counting went. These were semi-deliberate and I did do something to pull it back – more exercise mostly – but it left me feeling that I’m vulnerable to temptation. My confident feelings that I can keep this up indefinitely have been shaken a little.
I’d still like to see more visible progress. I know, I know it’s there if you look for it, but you really have to look and most people don’t. And if you never met me before well, then I still look like a fat bloke. One weird, vaguely frustrating thing is that I’ve gone done a notch on my watch strap. Yes, I still have a big old belly but I’m losing that all important wrist fat!
Weekly loss: 1kg (2.2lb)
Total loss: 21.2kg (46.7lb or 3st 4lb)
Current weight: 122.9kg (270lb or 19st 4lb)